Break Free from Societal Pressure
Redefine Success, Live Authentically, & Reclaim Your Happiness
Rachel & Sophie walking down to the beach in Le Pouliguen, France for more exploration.
Why Following the Script Might be Holding You Back
Ever feel like you’re playing a role in someone else’s bad script? Society has handed us a cookie-cutter life plan—college, career, marriage, mortgage—but what if you’re ready to rewrite the script and create a life that’s truly yours?
The truth is, societal pressures are like an invisible hand pushing us all toward a one-size-fits-all existence, and it's easy to get sucked in. This isn't just about the pressure to get good grades or go to college; it's about the deeper, more profound expectation that our lives should fit into neatly defined boxes. But what if you’ve had enough of this cookie-cutter approach to life? What if you’re ready to reclaim your freedom, live authentically, and follow your own path?
Breaking free from societal norms feels like taking a deep breath after years of holding it in!
Breaking free from societal expectations is possible when you take intentional steps to redefine success on your own terms.
Societal Pressure to Conform
As parents of four, we've experienced firsthand the weight of societal pressure. I’ll never forget the moment we walked into Sophie’s kindergarten orientation and saw a sign that said, “Welcome Class of 2030! Let’s Get College-Ready.”
Seriously? She’s five! Her biggest concern should be which crayon or marker to use, not SAT prep!
The pressure to conform began long before she could understand what it even meant. And yet, this blueprint for life is the one many of us have been handed, whether we wanted it or not. It’s as if life is supposed to follow a preordained structure, and we’re expected to walk it without questioning.
The Fear of Being Different
Internally, many of us feel the fear of deviating from the script. The pressure to fit in and follow the traditional route is real, and it’s overwhelming. We live in a world where career success is equated with financial wealth, where social media feeds create false realities of perfection, and where deviations from the norm are often met with confusion or judgment. This internal battle is powerful. It’s the fear that if we step off the beaten path, we’ll disappoint our families or lose social approval.
In our case, as we travel the world with our kids, we often hear, “I wish I could do that.” But the truth is, many people feel trapped in jobs or routines they don’t love because they’ve been told this is the only path to a “successful” life. Who decided that buying a house with a white picket fence equals success or worth? And why are we all so eager to bankrupt ourselves proving it? How do you step away from the societal blueprint when it feels like everyone else is following it?
Societal Expectations
The external pressures are just as daunting. Society tells us success looks like this: go to college, get a job, buy a house, start a family, retire. But here’s the problem: this version of “success” might not match your personal dreams.
For example, the idea that college is a must for everyone (especially straight out of high school), despite many young people feeling lost or unmotivated by it, is a prime example of societal pressure dictating life decisions. The educational system and society at large have created a culture that suggests the only pathway to success is to follow the traditional route—graduate high school, attend college, and secure a steady job.
I recently saw a Facebook post by a friend whose son had decided to leave college before he’d finished the first semester of his freshman year. Her post was a plea to her friends to be kind to him if they saw him back in town and not to judge him too harshly as he needed time to determine what he wanted to do.
How many of us were taught to see failure as an ending rather than a beginning? I was disheartened that she felt the need to defend his decision that college wasn’t the right fit for him at this stage. However, I was profoundly impressed that he was mature enough to acknowledge it and brave enough to communicate his concerns to his parents and act on it. I imagined a world where these acquaintances would pat him on the back and encourage him as he finds his better path.
The Fear of Ruining Everything
On a deeper, philosophical level, there’s the fear that if we don’t follow the prescribed path, we’re somehow "ruining" our lives. What if we fail? What if our unconventional choices lead to regret or disaster?
In a world where failure is often stigmatized, the fear of falling short can paralyze us. Brené Brown, in her TED Talk The Power of Vulnerability, reminds us that vulnerability is the birthplace of innovation and joy. Yet, society teaches us to numb vulnerability to avoid shame, fear, and failure.
In many ways, we’re taught that taking risks—especially those that defy social norms—is to gamble with our happiness. The truth? We’re all terrified. Terrified of failing, of judgment, of ending up as a cautionary tale at the family dinner table.
But you know what’s worse than failing? Never trying!
In our family, we believe the opposite is true: to live authentically, to take the road less traveled, is to truly unlock the happiness and fulfillment we all crave. This is precisely why we set out on our Uncommon Family Adventures.
5 Signs You’re Trapped by Societal Pressure & How to Break Free
You Feel Out of Place for NOT Following the Crowd
If you regularly feel like you're "doing something wrong" because your lifestyle, career choice, or opinions differ from the majority, this could be a sign of societal pressure. What if you saw this discomfort as a win instead?
Constant Comparison
If you're comparing yourself to others on a regular basis and feeling inferior because your life doesn’t match up to theirs in terms of career, relationships, or material success, it might indicate that external norms are influencing your sense of self-worth. What if you saw your contrarian choices as a measure of your conviction and strength instead?
Decision-Making Based on Others' Expectations
If you find yourself making decisions not because they feel right to you, but because you're afraid of judgment or disappointment from others (family, friends, society, etc.), you're likely under the influence of societal pressure. What if you felt empowered by seeking your own path instead?
Guilt for Not Following Conventional Milestones
Feeling guilty or ashamed for not achieving societal milestones—like marriage, having children, or getting a stable 9-5 job—can indicate you're being swayed by cultural norms. What if you wore these differences as a badge of honor instead?
Fear of Rejection for Being Authentic
If you’re scared to express your true identity or personal beliefs because you're concerned about being rejected by society or loved ones, this fear may be rooted in the pressure to conform. What if you surround yourself with a community of people who both challenge you to be your best and encourage you instead?
How Can Our Experience Help YOU Be the Hero of Your Own Story
We chose authentic living to pursue our dream of traveling together as a family. When we made the decision to leave behind our conventional lives in favor of full-time family travel, it wasn’t just about seeing new places. It was about creating a lifestyle that truly reflected our values and desires. It was a conscious choice to stop getting bullied by societal pressure and start living life on our terms.
Travel has given us the freedom to explore our passions, to connect with people from all walks of life, and to build memories together that matter. It has allowed us to embrace uncertainty and let go of the fear of failure. It’s also allowed us to model independence and problem solving for our girls. Our path has confirmed that there’s no one-size-fits-all solution to happiness—and that our family’s happiness isn’t dependent on following anyone else’s script.
Even if travel isn’t your family’s dream, our goal is to show you that there’s another way—a way where you can reclaim your personal path without the weight of someone else’s expectations hanging over you. The truth is, you don’t have to follow the script. You don’t have to succumb to the societal pressure of meeting arbitrary milestones like getting married by a certain age, buying a home, starting a family, or chasing the “perfect” career. You can define success on your own terms!
How to Define Success on Your Terms
At this point, you may be asking how to break out of that mold and start living a life that feels more authentic and fulfilling. The good news is, reclaiming your path doesn’t have to be overwhelming or immediate—it begins with small, intentional steps. Here's some simple steps to help you get started:
Redefine Success: Start by asking yourself, “What does success really mean to me?” If you want something unconventional, go for it! Stop chasing someone else’s dream. If “success” means baking cookies in your pajamas, own it like a boss! There’s no single formula for success, you get to define it!
Embrace Vulnerability: Yes, stepping off the beaten path can be scary. But as Brené Brown points out, vulnerability is the birthplace of creativity and joy. Embrace the fear of the unknown and trust that daring to define and pursue your dreams will bring you closer to what you truly want.
Start Small: If the idea of radically changing your life feels overwhelming, start small. Make tiny adjustments that align with your dreams. Maybe it’s dedicating an hour a day to a passion project or cutting down on your work hours to spend more time with your family. These small steps can lead to big changes. We started with a 3 week road trip, then a 3 month international trip before finally launching our full-time family travels!
Build Your Tribe: Surround yourself with people who support your journey. Seek out those who get you! Spend time with those who challenge you to define and relentlessly pursue your passions and cheer for you every step of the way. A supportive community can provide the courage you need to forge your own path.
Let Go of Fear: Understand that failure isn’t the end—it’s part of the process. Achieving dreams requires taking risks. You’re going to fail. A lot! But failure is just feedback, not a death sentence. By reframing failure and letting go of societal expectations, you’ll free yourself from the grip of perfectionism and fear.
Live Authentically & Reclaim Your Happiness
So here’s the deal: you’ve got one life. Are you going to spend it stuck in society’s hamster wheel, or are you going to step up and live it on your terms?
The choice is yours!
It’s time to stop being bullied by society’s blueprint. You have the power to design your life, and that starts with understanding that there’s no “right” way to live—it’s about finding what works for you!
The only expectations that matter are your own. As you begin to live authentically from the cycle of conformity, you’ll find that the path to happiness isn’t a straight road—it’s a winding, thrilling journey that’s entirely yours to create.
So, will you take the first step toward your own adventure?
Together, as a family, we’re proof that it’s possible to live life on your own terms. Are you ready to start your adventure? Share one step you’ll take today to reclaim your happiness. Tell us in the comments below or connect with us for inspiration!