Family-Friendly Destinations in Grand Est, France
What to Do & See in the Region
“Come quickly! I am tasting the stars!”
The highly detailed architecture of the Cathédrale Notre-Dame-de-Strasbourg.
As with so many regions in France, we arrived in Grand Est with limited knowledge of the area. Sure, we’d heard about the famous Christmas magic of Strasbourg and Colmar, but we learned that this region offers far more than festive cheer! A treasure trove of history, culture, and landscapes awaits you. Whether you're planning a family trip or a solo adventure, our recommendations will help you create the perfect itinerary.
From its unique fusion of cultures to its pristine natural beauty, Grand Est caters to every traveler’s interests. For families, it’s a playground filled with fairy-tale villages, historic landmarks, and adventure in the great outdoors. The region’s wine routes, cultural heritage, and storybook villages are a true delight. Let’s dive into the captivating world of Grand Est, where history meets modern-day charm.
An Introduction to the Grand Est Region
Grand Est covers an area over 55,000 square kilometers in northeastern France, making it the sixth-largest region in the country. It's home to about 5.5 million residents and shares an 800km border with more countries than any other region of France. Its four neighbors Belgium, Luxembourg, Germany, and Switzerland, establish it as an international gateway to Europe. Grand Est is more than just a point of transit, though. This region is the meeting point of diverse cultural influences, each adding a unique flavor to its identity.
Despite being landlocked, the region boasts a rich tapestry of landscapes, from dense forests to the winding rivers of the Ardennes. One of its most iconic natural features is the Rhine, which flows along the border with Germany. The presence of these water bodies has shaped not only its geography but also its trade, making Grand Est a historical trading hub.
The Grand Est Region was officially formed in 2016 after the administrative merger of three historically distinct regions: Alsace, Champagne-Ardenne, and Lorraine. Each of these regions brought with it a distinctive heritage, cuisine, and culture, which remains preserved today. And while they’ve been brought under the umbrella of "Grand Est," they still proudly hold onto their individual traditions and histories.
The Grand Est Region is primarily rural with 91% of its towns having fewer than 2,000 inhabitants. Despite having only 5 urban areas with more than 250,000 residents, it is the country’s 3rd largest exporting region and 2nd largest industrial region. Almost 80% of its land is dedicated to agriculture and forestry.
Its population is also quite young with 30% under 25 years of age. Not surprisingly, this is helped by the student population - Grand Est ranks 5th among the country’s regions in terms of student enrollments with 5 universities along with specialized business, engineering, artistic, and cultural schools.
The region welcomes over 8 million tourists each year, mostly to the Alsace area. They come to explore the 400 castles, and to enjoy over 1,000 lakes and rivers. Outdoor enthusiasts take advantage of over 16,500km of trails that cross throughout the Vosges Mountains. Wine lovers are drawn to follow the Alsace Wine Route and to enjoy the wines and spirits that account for 22% of France’s overall exports in the category. There is so much beauty and culture to behold - you won’t want to miss it!
Alsace: Where French & German Cultures Collide
Nestled along the French-German border, Alsace stands as one of the most culturally dynamic regions in Grand Est. Its history is deeply intertwined with both France and Germany, having passed between the 2 nations numerous times over the centuries. The result is a fascinating blend of traditions, language, cuisine, and architecture that is uniquely Alsatian.
Alsace is home to 2 administrative regions: Bas-Rhin (which means “upper Rhine” and Haut-Rhin (which means “lower Rhine”). Bas-Rhin is home to Strasbourg, the largest city in the region, while Haut-Rhin is home to Colmar.
Originally settled by Celtic tribes, Alsace later saw Roman influence before falling under Alemanni control in the 4th century. By the 17th century, French and German power struggles over the territory had left an indelible mark on the region's cultural makeup. Despite France formally regaining control after World War II, Alsace remains a place where French and German customs coexist seamlessly.
Strasbourg: The capital of both Alsace and the Grand Est Region, Strasbourg is home to one of Europe’s most stunning Gothic cathedrals, the Cathédrale Notre-Dame de Strasbourg. Kids will love the unique astronomical clock found inside the cathedral. It has a perpetual calendar and displays the position of the sun and moon. The main attraction is the animated figures that come out every day at half past noon.
Click on photo to enlarge and see descriptions.
Strasbourg is also the seat of the European Parliament. The city’s historic center, a UNESCO World Heritage site, is a must-visit for travelers. The combination of timber-framed houses, cobblestone streets, and scenic canals gives Strasbourg an enchanting atmosphere.
Notably, the famous kid-friendly Christmas Markets in Strasbourg, dating back to 1577, make the city a winter wonderland every year, earning its title as the "Capital of Christmas." Beyond its festive offerings, Strasbourg is an educational gem for families. Kids will love boat tours along the canals, while adults can enjoy the many cafes and shops lining the river.
Colmar: Often considered the heart of Alsatian wine country, Colmar is known for its picture-perfect streets, lined with half-timbered houses. The town's "Petite Venise" district is a photographer’s paradise, and the entire town feels like it’s been lifted from the pages of a fairy tale!
It’s the perfect place to wander aimlessly, though wine enthusiasts won’t want to miss the Alsace Wine Route tours. For kids, a fun addition to your itinerary is the Bartholdi Museum, which celebrates the life of the sculptor who designed the Statue of Liberty.
If you have a rental car and you’re looking for a great place to stay that’s near Colmar, check out this Booking.com listing. We recently stayed here and found it to be perfect for our family of 5! Located just 15 to 20 minutes away, it’s perfect for a day trip into town. Not only was the home beautifully furnished, it was also very practical with all the necessities to make day-to-day life for any period of time easy. An added bonus… the host was very friendly and welcoming!
The Villages of Eguisheim, Riquewihr, & Hunawihr: These picturesque villages are designated as some of the "Most Beautiful Villages of France." Visiting at least one of them is a must when in Alsace. Eguisheim is famous for its circular layout and medieval architecture. Riquewihr, encased in ancient walls, transports you back in time, while Hunawihr is known for NaturOparc, its stork park and wildlife center—something kids will particularly enjoy.
Champagne-Ardenne: Rolling Hills, Sparkling Wine, & Beyond
The name "Champagne" immediately conjures images of luxury and celebration. And while the Champagne-Ardenne area is indeed the birthplace of the world’s most famous sparkling wine, there’s far more to explore beyond the vineyards.
This area is made up of 4 departments, including Ardennes, Aube, Marne, and Haute-Marne. Champagne-Ardenne is a land of rolling hills, dense forests, and charming towns. It offers the perfect backdrop for both active adventures and relaxing moments.
Reims: The unofficial capital of Champagne, Reims is a stunning city best known for its Gothic Reims Cathedral, where Clovis, the first Frankish king, was baptized by Saint Remigius, the bishop of Reims, marking a significant event in history.
For families, the Palace of Tau offers an engaging glimpse into France’s royal past. The former palace of the Archbishop of Reims was where the Kings of France stayed during their coronation. This area also offers a wide selection of Champagne houses that provide cellar tours, such as Veuve Clicquot, Taittinger, and Pommery.
Ardennes: A nature lover’s paradise, the Ardennes department is known for its deep forests and tranquil rivers. It’s an excellent spot for hiking, cycling, and even canoeing. Kids can channel their inner explorers on woodland walks, where they might spot wildlife like deer or wild boar.
History buffs will find the area fascinating due to the significant battles that took place here. The Battle of Ardennes, during World War I, was part of the larger Battle of the Frontier which was the first battle on the Western Front. During World War II, the Battle of the Bulge took place here beginning in December of 1945. It was the largest battle in US military history due to the number of American soldiers involved. It was the last major German offensive and they suffered massive losses leading to Germany’s surrender less than 4 months later.
Troyes: An architectural marvel, Troyes is filled with Renaissance-style half-timbered houses. The town has a distinct charm, with narrow medieval streets that give you a sense of stepping back in time.
Visit the Museum of Modern Art or walk through the Church of St. Peter and St. Paul for beautiful stained-glass windows. The town is also famous for its textile history, and you can find discounted designer clothes at one of Troyes’ many factory outlets.
Charleville-Mézières: Situated along the Meuse River, Charleville-Mézières is a town brimming with culture and history. Known for its puppet shows and the World Festival of Puppet Theaters, this is a delightful place to take children if you’re in town at the right time. The town’s main square, Place Ducale, is a gorgeous example of 17th-century architecture.
Lorraine: The Crossroads of History & Nature
Lorraine is another area in Grand Est that has a distinct identity shaped by its geography and history. This area is made up of 4 departments, including Meurthe-et-Mosell, Meuse, Moselle, and Vosges. Bordered by Belgium, Luxembourg, and Germany, Lorraine has been a crossroads of military campaigns and cultural exchanges for centuries.
Metz: A must-visit for anyone traveling through Lorraine, Metz is famous for its stunning Gothic St. Stephen’s Cathedral. Known for having the largest expanse of stained-glass windows in the world, this cathedral will captivate visitors of all ages!
The adjacent Centre Pompidou-Metz is a modern art museum that offers a fascinating contrast to the city’s medieval architecture. The museum is a regional extension of the Centre Pompidou in Paris and, thus shares in the 120,000 masterpieces from Picasso, Matisse, and Chagall that regularly arrive for exhibits in Metz. It’s a great stop for families, with interactive exhibits for children. The building is a unique architectural space and regularly hosts shows, conferences, and concerts. You’ll even find a Michelin-starred chef creating culinary art in the museum’s restaurant.
Nancy: If you’re interested in art and architecture, Nancy is a dream come true. The city is known for its remarkable Art Nouveau movement, which flourished here at the turn of the 20th century. You’ll find intricate details on many of the buildings, particularly in the Villa Majorelle and the Musée de l'École de Nancy, both dedicated to the Art Nouveau style.
The heart of the city is the Place Stanislas, a UNESCO World Heritage site and one of Europe’s most beautiful public squares. This is a wonderful area to stroll, or enjoy a coffee while you let the kids run around.
For families, the Pépinière Park in Nancy is perfect! With its playgrounds, small zoo, and boat rentals, it offers a full day of fun for children. The city’s compact size makes it easily navigable for families with young kids.
Verdun: History lovers will find Verdun essential to understanding World War I. The Battle of Verdun was one of the longest and most brutal battles of the war, and today, the Verdun Memorial and the Douaumont Ossuary stand as solemn reminders of the toll the war took on both sides. The battle lasted 300 days and cost the lives of 300,000 French and German soldiers. The environmental destruction left by the battle led to the creation of Zone Rouge (the Red Zone). This 42,000-acre territory, over a century after the conflict, still has no human residents and only allows limited access.
As parents who homeschool our kids, these destinations are rich and impactful learning experiences! While we did not get a chance to visit Verdun, our tours of the beaches and museums of Normandy left such an impact on our girls that world history has become a favorite subject for both (even 3 years later).
Amnéville: For a change of pace, visit Amnéville, which is Lorraine’s center for family fun. With attractions like Zoo d’Amnéville, one of the largest zoos in Europe, and the Thermapolis spa, this area offers something for everyone. Children will love the zoo’s daily animal shows, while adults can unwind in the spa or check out the nearby Snowhall, an indoor skiing facility open year-round.
Outdoor Adventures for Families in Grand Est
While Grand Est is rich in history and culture, its outdoor opportunities are equally remarkable. Whether you're an adrenaline junkie or a nature enthusiast, the region has plenty to offer.
Family Hiking in the Vosges Mountains – The Vosges Mountains are an excellent destination for outdoor adventures, and families will love the variety of trails, from easy walks suitable for children to more challenging hikes for experienced trekkers (young and old alike). The Ballon d’Alsace, the highest peak in the range, offers breathtaking views over the valleys below and is accessible by several well-marked trails.
For families with younger kids, the Sentier des Roches trail is a great option. The trail leads through forests, past rocky outcrops, and along streams, offering plenty of places to stop and explore nature. La Route des Crêtes, a scenic drive along the ridge of the Vosges, is another must-do for those who prefer a more relaxed exploration of the mountains.
Water Activities in the Lakes & Rivers – The Grand Est Region is home to over 1,000 lakes and rivers, making it perfect for water-based activities. Lac de Gérardmer, known as the "Pearl of the Vosges," is the largest natural lake in the Vosges Mountains and is a popular spot for kayaking, swimming, and paddleboarding during the summer months. Families can rent pedal boats or enjoy a lakeside picnic.
Another popular destination, located in the Champagne-Ardenne area, is Lac du Der-Chantecoq, one of the largest artificial lakes in Europe. It’s a hotspot for birdwatching, with thousands of migratory birds stopping here each year. The lake also offers sandy beaches, making it a perfect family-friendly spot for a relaxing day by the water.
For those who prefer rivers, the Meuse River offers opportunities for canoeing and river cruises, passing through picturesque villages and scenic countryside. Another great option is the Moselle River, which runs through Metz and is ideal for leisurely boat tours that offer stunning views of the city’s medieval and modern architecture.
Historical Attractions Kids Will Love
Grand Est is dotted with over 400 castles and fortresses, with 100 still standing today. Exploring these historic sites is not only educational but also a lot of fun for kids, who will love imagining life as knights and princesses in the medieval era.
Haut-Koenigsbourg Castle – Perched atop a mountain overlooking the Rhine Valley in Alsace, Haut-Koenigsbourg is an imposing medieval fortress that offers breathtaking panoramic views of the Black Forest. Originally built in the 12th century, it has been beautifully restored and now offers an immersive experience into medieval life. Kids will enjoy exploring the towers, dungeons, and grand halls while parents will appreciate the rich history of the castle, affordable admission, and free parking.
Château de Fleckenstein – For a more rugged experience, head to the Château de Fleckenstein, a ruined medieval fortress located near the German border. Built into a rocky cliff, the castle offers stunning views over the surrounding forests and hills. The site also features an interactive adventure park where children can go on a treasure hunt and solve riddles while learning about the castle’s history. It’s a great combination of education and outdoor fun!
Château de Sedan – Located in Ardennes, Château de Sedan is the largest medieval castle in Europe and is an impressive sight to behold! The castle hosts a medieval festival each year, where visitors can experience jousting tournaments, falconry displays, and craft demonstrations. It’s a fantastic opportunity for kids to engage with history in a lively and entertaining way.
Christmas Markets: Magic for “Kids” of All Ages
One of the highlights of visiting Grand Est, especially in winter, is the magical Christmas markets. Strasbourg’s Christmas Markets, the oldest in France, transform the city into a winter wonderland, with twinkling lights, festive music, and stalls selling everything from handcrafted ornaments to warm mulled wine. The Children’s Village in Strasbourg’s Place Saint-Thomas is particularly charming, with activities and shows designed specifically for little ones. Our visit to these markets was one of our bucket list items and we were not disappointed. From the food and decorations, to the souvenirs and overall atmosphere, it was one of our favorite destinations in France!
The Christmas Market in Colmar takes over the town’s historic center, with stalls lining the cobbled streets and a magical ambiance that’s sure to enchant children and adults alike. Don’t miss the Ice Skating Rink set up in the town square, where kids can glide under the Christmas lights.
While Strasbourg and Colmar are the two most well known Christmas Markets in the region, you’ll find that almost every town and village celebrates Christmas with its own markets, festivals, and events.
Cuisine of Grand Est
The Grand Est Region boasts a rich and diverse culinary heritage, shaped by its unique blend of French and German influences. The cuisine here reflects each area’s history, geography, and access to exceptional local ingredients. From hearty, comforting dishes to delicate, world-renowned desserts, the food of Grand Est is sure to satisfy your taste buds.
Alsace – Where French & German Flavors Meet:
Alsace is famed for its rustic, hearty fare that melds French skill with German warmth. One of its most famous dishes is choucroute garnie, a savory masterpiece of sauerkraut cooked with sausages, pork, and potatoes. Try pairing this dish with a crisp local Riesling or a pint of Alsatian beer.
Another signature dish is flammekueche, (also known as tarte flambée). This thin-crust, pizza-like creation is topped with cream, onions, and lardons (bacon). It is then baked to crispy perfection in a wood-fired oven. It's a must-try for anyone exploring the region.
Baeckeoffe is another Alsatian specialty. This slow-cooked casserole of marinated meats, potatoes, and onions is flavored with Riesling wine from Alsace, creating a rich, comforting dish ideal for cold days.
For those with a sweet tooth, Kougelhopf, a light, yeasted cake studded with almonds and raisins, is a classic Alsatian dessert. Don’t forget to try the delicious pain d’épices (spiced bread). These are most often found during the Christmas Markets.
Cuisine isn’t the only delicious thing to enjoy in the area. Alsace is synonymous with exquisite white wines, including Riesling, Pinot Blanc, and Gewürztraminer. Don’t miss out on Crémant d’Alsace, a sparkling wine that’s perfect for celebrations.
What many don’t know is that Alsace also produces 56% of France’s beer, with well-known breweries like Heineken and Kronenbourg calling it home. Take time to explore the region’s microbreweries, which offer a different taste of Alsace’s brewing tradition.
Lorraine – The Home of Iconic Quiche:
Lorraine brings a more delicate touch to the table with its world-famous Quiche Lorraine. This savory tart, filled with eggs, cream, and smoky bacon, has become a global culinary icon. However, there's nothing quite like enjoying an authentic slice in its area of origin, accompanied by a glass of crisp white wine from nearby vineyards.
Lorraine is also known for potée lorraine, a hearty stew made from pork, sausages, and vegetables. This dish, traditionally cooked in an earthenware pot, offers warmth and sustenance during the colder months.
For dessert, don’t miss the Mirabelle plums of Lorraine. Standing in contrast to the dark plum you’re probably envisioning, the golden Mirabelle plums of Lorraine, are found transformed into jams, tarts, or even liqueurs. The region’s annual Mirabelle Festival celebrates this prized fruit every August.
Champagne-Ardenne – Bubbles & Delights:
Of course, no visit to Champagne-Ardenne is complete without indulging in a glass of Champagne, the sparkling wine synonymous with celebration. But the region’s food offerings are just as luxurious as its famous drink.
A local favorite is Jambon de Reims, a finely chopped ham cooked in its own juices and traditionally served with a tangy mustard sauce. Pair this with a local bubbly for an unforgettable gastronomic experience.
Pieds de porc à la Sainte-Ménehould, a dish of braised pig’s trotters (yep, that’s pig’s feet), is another regional specialty. Slow-cooked until tender, these are coated with breadcrumbs and served hot, offering a taste of rustic French cooking. The dish is said to have been served to King Charles VII when he visited the town in 1435.
For dessert, sample Biscuit Rose de Reims, a pink, sugar-dusted biscuit that has been produced in the region for centuries. Traditionally dunked in Champagne, it offers a sweet and crunchy way to end any meal.
Having sampled some of these foods and wines ourselves while in the Grand Est Region, I can confidently say that the cuisine from this region will leave you craving more for years to come!
Are You Ready to Explore the Grand Est Region?
Whether you’re exploring medieval castles, hiking through the Vosges, or indulging in world-renowned Champagne, the Grand Est Region offers something for every traveler. Families will find it especially rewarding, with its combination of educational experiences, outdoor adventures, and kid-friendly activities. From the magic of the Christmas markets to the timeless beauty of its villages, Grand Est is a destination that will create lasting memories for the whole family.
Are you ready to uncover the charm of the Grand Est Region? Whether you’re planning a winter getaway or a summer escape, you’ll find plenty to enjoy in this beautiful region of France!
